Do the words “What’s for dinner?” ever trigger a panic attack? They don’t have to any longer.

Meal preparation is a breeze when you have a well-stocked pantry that includes nutrient-rich, canned ingredients. Each of these recipes requires minimal prep and cook time, so you can prepare a delicious and healthful meal with record-setting speed.

Chicken
Creamy Lemon Chicken
Open-Face Chicken Bruschetta on Garlic Bread
Chicken Pesto Pizza with Roasted Red Peppers and Asparagus

Beef
Beef Burgundy
Beefy Potato Volcano
Sloppy Josés 

Pork
Pork and Beans Skillet Supper
Pork Chops with Chipotle Tomatoes

Pasta
Tuscan-style Pasta with Cannellini
Spaghetti Tutto Italiano
Fettuccini with Creamy Pumpkin Sauce 
Macaroni and Cheese Primavera 
Linguine in Spicy Red Clam Sauce

Seafood
Caribbean Stir-Fried Shrimp 
Picante Shrimp Tacos with Tropical Salsa
Salmon Pockets à la Niçoise
Salmon Steamed with Tomato, Asparagus and Mushrooms
Bow-ties with Shrimp ’n Pepper Pasta Sauce 

Vegetarian
Pizza-licious Home-Baked Pie
Spinach Lasagna 
Vegetarian Brown Rice Casserole
Hearty Black-Eyed Pea and Tomato Stew

Soups and Salads
Main-dish, Southwest Black Bean Cobb Salad
Green Salad with Posole and Creamy Cilantro-Lime Vinaigrette
Ten Minute-stroni 

Hungry for more recipes? Check out the Mealtime.org Recipe Search.