Healthy Recipes for Success
Apply the new guidelines to family mealtime with these easy recipes:

Salmon Sushi Wrap

Roll a sushi wrap as a flavorful way to enjoy salmon with its heart-healthy omega-3s, and fiber-rich brown rice.  Mix in crunchy water chestnuts, deep-green spinach and Asian seasonings – then wrap and roll!

Gingered Sweet Potato-Apple Salad

Like potato salad?  Sweet, colorful and rich in beta-carotene, sweet potatoes take center stage in this easy version.  With “canned food” convenience, this tasty side dish provides two fruit and vegetable servings with little effort, yet lots of flavor!