Too hot outside to turn on the oven? No worries!  Mealtime.org helps you stay cool and well-nourished this summer with a variety of no-cook favorites. When the temperature is on the rise or you’d just prefer a simple meal that doesn’t require much time, these nutrient-rich recipes are the perfect fit.

Tossed Up Favorites:

• Green Salad with Posole and Creamy Cilantro-Lime Vinaigrette
• Watercress-Citrus Salad with Grilled Figs
• Chopped Salad with Cilantro-Cumin Dressing
• Tomato and Avocado Salad with Green Empress Dressing 

Stay-Cool Sides:

• Turkey Quinoa Salad with Beans and Corn
• Herbed Bean and Fresh Tomato Salad
• Gazpacho 
• Simple Bean Salad
• Gingered Sweet Potato-Apple Salad 

Main-Dish Perfection:

• Moroccan Chicken Wrap
• Main-Dish, Southwest Black Bean Cobb Salad
• Curried Chicken with Peaches in Lettuce Cups
• Salmon Sushi Wrap 
• Tuna and Black Bean Salad Wraps 

Decedent Desserts:

• Fruity Frozen Fudge Pops
• Iced Blueberry-Peach Soup
• Raspberry-Peach Melba
• UncomPEARable Fruit Cocktail