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Pumpkin Sweet Potato Mousse
sweet and Savory Summer Fare
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Whip up a tasty tuna salad in seconds, toast tasty appetizers on the grill or blend together a cool infusion for friends. From light, refreshing dishes to cool summer thirst quenchers, the following recipes incorporate convenient canned foods to make enjoying the tastes of summer quick, easy and nutritious.

LAYERED TUNA BOWL
An easy way to fit heart-healthy fish into your summer menu!

SIGNATURE SALSA
Mix your favorite tomato salsa with drained, canned corn kernels and canned, diced green chilies for a great summertime snack.

FOREVER FROSTY
Frosty and sweet, it’s a luscious way to enjoy fruit this summer!

TUSCAN TOASTS
A tasty way to add veggies to your summertime meal or snack!

FANCY FRUIT PARFAITS
A great parfait that also delivers good nutrition with vitamin A-rich apricots and calcium-rich yogurt!

PEACHY CHICKEN
Sweet and savory.  A great dish to enjoy in the summer sun. 

TROPICAL TREAT
The perfect combination for grilled burgers or grilled chicken.  Pineapple is another fruit that’s a great source of vitamin C!

For more quick and healthy food recipes, use Mealtime's Recipe Search.

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