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Mango Tango Black Bean Salsa

Sweet and spicy come together for this simple, fat-free salsa recipe that has only 100 calories per serving. The canned black beans boost the fiber and protein in this quick, easy salsa!

Recipe by Canned Food Alliance
Servings
8
Tags
latin, mexican, dairy free, gluten free, nut free, sugar free, vegan, vegetarian, snacks, labor day, memorial day

Ingredients

  • 1 can (15 ounces) black beans, drained and rinsed
  • 1 can (15 ounces) mango slices, drained, cut into 3/4-inch cubes
  • 1 can (7 ounces) corn with peppers, drained
  • 1/4 cup finely chopped onion
  • 1/4 cup coarsely chopped fresh cilantro
  • 2 tablespoons lime juice
  • 1 teaspoon garlic powder
  • 1/4 teaspoon ground cumin

Preparation

  1. Combine beans, mango, corn, onion and cilantro in a medium bowl.
  2. Stir in lime juice, garlic powder and cumin.
  3. Serve.