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June 03, 2008  | Catch Savory Seafood Dishes
You don’t have to be at the beach to eat a delicious, healthy, seafood dish. The makings of the perfect meal from under the sea are right in your pantry! Mealtime.org is celebrating National Seafood Month with a selection of zesty seafood combinations for your dinner table. Enjoy the heart-healthy benefits provided by seafood like canned tuna and salmon. With so many scrumptious recipes to choose from, your family will think of you as the catch of the day! |
 |  | | Tuna and Black Bean Salad Wraps
A light, refreshing meal all wrapped up inside a crisp bed of lettuce, this dish is perfect for enjoying on those warm, sunny days. Full of vibrant color and flavor, each bite is packed with heart-healthy canned tuna, fiber-rich canned black beans and tasty veggies will stimulate your taste buds.
 |  | | Tuna with Grape Tomatoes and Greens
This savory salad, dressed with Asian-style flavor, features three convenient, nourishing ingredients from your pantry. Canned chickpeas, tuna and asparagus, paired with lettuce, cucumbers and tomatoes, make this salad rich in fiber and in taste!
| | Salmon Pockets à la Niçoise
This French-style salmon salad is not only great for your heart with its omega-3s, it is also packed with unbelievable flavor. The colorful ingredients in this salad bring a little creativity to the dinner table, and the fragrant, yet simple, vinaigrette is sure to satisfy your family.
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