September 02, 2008
Fill Up on Fruits and Veggies
Americans are known for living in the fast lane and maintaining a busy lifestyle that leaves little time for meal preparation. This September, celebrate “Fruits and Veggies – More Matters™” month with
Mealtime.org
. We’ve selected several recipes that will help you amp up your daily intake of fruits and vegetables. Not only will these recipes
color your plate with good nutrition
, but they’re simple enough to fit in even your most hectic schedules.
Fabulous Canned Fruit Frappes
This frozen concoction of juice and yogurt blended with nutritious peaches, pears or grapefruit is a refreshing – and easy – way to enjoy the refreshing flavors of fruit.
Ten Minute-stroni
Minestrone soup doesn’t have to take hours to make! With nutritious and convenient canned vegetables, rich in vitamins and minerals, and 10 minutes of your time, you’ll have a soup that is hearty and healthy.
Chicken and Veggie Packets
Steamed chicken and veggies – what could be healthier? This dish locks in the flavor and great nutrition of chicken, sweet corn, zucchini and hearty mushrooms. Pair it with pasta and top with cheese for a nutritional masterpiece.
From kid-friendly fare to tailgating feasts, we have Mealtime solutions for you.
Every week you'll find new canned food tips and recipes that fit your personal lifestyle needs. From making meals on the go, to cooking for a crowd,
Mealtime.org
has you covered. Simply click on the lifestyle that defines you, and you'll find valuable information to arm you in the kitchen. Happy cooking!
Quick Cooking:
Don't have a lot of time?
Get quick recipe ideas
.
Healthful Flavors:
Nutritious recipes and
tips to help you eat well
.
Eats for Entertaining:
From tailgate to hors d'oeuvres,
entertain with ease
.
Family Fare:
Satisfy a hungry bunch with
recipes that pack a nutritious punch
.
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