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October 14, 2008  | Cook Something Bold and Rich
Enrich your family's mealtime experience by creating bold and flavorful dishes. Whether you're preparing soup, pasta, meat or fish, Mealtime.org has recipes that are rich in flavor and nutrition. With the help of canned fruits and vegetables and other nourishing, great-tasting ingredients, you can easily take your favorite center-of-the plate foods from so-so to sophisticated. We want to hear from you! Take our survey and share your thoughts with us about canned food and the Mealtime.org Web site. |
 |  | | Spinach Lasagna This hearty lasagna, layered with cheese, marinara-style pasta sauce, garlic and canned spinach, is rich in flavor, as well as vitamins A and C and lutein – an antioxidant that helps keep eyes healthy. Baked to perfection, this authentic classic is sure to please the palate.
 |  | Italian-Style Stuffed Eggplant ReciMeal A nourishing meal stuffed in an eggplant! Rich with hearty canned zucchini and tomatoes, creamy cannellini beans, and shrimp, seasoned with Italian herbs, and topped with Parmesan cheese, this classy dish can be prepared ahead of time, refrigerated, and then popped in the oven for dinner. It’s nutrient-rich foods from three food groups in a single main dish!
 |  | Chicken Risotto with Basil and Parmesan This meal is not only easy to make, but it’s also good for you. Protein-rich canned chicken, grated Parmesan cheese and aromatic basil turns risotto into a flavorful main dish. Just add a crisp, colorful salad and crusty Italian bread, and dinner is complete!
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