February 03, 2009

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Canned Food. The Easy Way to Eat Right. CANnection Newsletter. Mealtime.org
Be Good to Your Heart
Make a promise to love your heart. The risks for cardiovascular diseases can be lowered by adhering to a low-fat, well-balanced diet that includes enough beans, other vegetables and seafood. Mealtime.org shares a collection of heart-healthy recipes that help you protect your ticker this American Heart Month.

Get Cooking
 
Broiled Salmon with Olive Tomato Vinaigrette - Get the Recipe
Broiled Salmon with Olive Tomato Vinaigrette
Enjoy the heart-healthy benefits of this savory salmon dish. Broiled to perfection and topped with a zesty vinaigrette, it is not only rich in omega-3 fatty acids, but the bold flavor will captivate your senses.

Broiled Salmon with Olive Tomato Vinaigrette - Get the Recipe
Chicken Mediterranean Pizza - Get the Recipe
Chicken Mediterranean Pizza
Serve up a slice of this aromatic Mediterranean-style pie. Topped with lycopene-rich canned tomatoes, chicken and pesto, it’s a quick main dish that’s loaded with nutrition.

Chicken Mediterranean Pizza - Get the Recipe
Salsa-fied Turkey and Rice
Combine zesty salsa, rice, ground turkey, and canned corn and beans for a one-pot meal that can be prepared in less than 30 minutes. Loaded with lean protein and fiber, this heart-healthy favorite is quick and simply delicious.

Salsa-fied Turkey and Rice - Get the Recipe

CANnection A La Carte
From kid-friendly fare to tailgating feasts, we have Mealtime solutions for you.

Every week you'll find new canned food tips and recipes that fit your personal lifestyle needs. From making meals on the go, to cooking for a crowd, Mealtime.org has you covered. Simply click on the lifestyle that defines you, and you'll find valuable information to arm you in the kitchen. Happy cooking!

Quick Cooking: Don't have a lot of time? Get quick recipe ideas.
Healthful Flavors: Nutritious recipes and tips to help you eat well.
Eats for Entertaining: From tailgate to hors d'oeuvres, entertain with ease.
Family Fare: Satisfy a hungry bunch with recipes that pack a nutritious punch.

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