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February 17, 2009  | Peruse Your Pantry
Celebrate National Canned Food Month by enjoying the many benefits of canned fruits and veggies. Conveniently kept right in your pantry, canned foods are picked and heat-sealed at the peak of flavor, delivering important vitamins and minerals needed in a healthful eating plan. Save time in the kitchen this month by preparing healthful recipes made with wholesome canned ingredients from Mealtime.org. |
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| Ten Minute-stroni
Combine canned tomatoes, navy beans or chickpeas, carrots, and mushrooms to create a hearty stew packed with great taste and plenty of vitamins and minerals. In only 10 minutes you’ll have a savory dish that’s flavorful, rich and good for you.
 |  | Peppered Turkey-Corn Quesadillas with Tomato Salsa ReciMeal
Give your taste buds a little kick. Topped with a dollop of zesty, homemade tomato salsa and stuffed with protein-rich canned turkey, Monterey Jack cheese and canned corn, this Mexican-style toasted cheese sandwich is a scrumptious handheld meal.
 |  | Apricot-Pear Cobbler with Walnut Praline
Entice your senses with the aroma of canned pears, canned apricots and apples baked with brown sugar and cinnamon. Topped with warm crescent rolls and crunchy walnuts, this dessert is as nutritious as it is delicious.
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