Rate this recipe
This flavorful soup is great for a chilly, winter day.
Ingredients:3 cans (14 1/2 ounces each) low-sodium chicken broth
2 cans (14 3/4 ounces each) no-salt-added, cream-style corn
1 can (6 ounces) crabmeat
1 teaspoon grated gingerroot or 1/2 teaspoon powdered ginger
1/8 teaspoon white pepper
4 large egg whites, lightly beaten
1/3 cup finely-chopped green onions
Preparation Time: Approximately 5 minutes
Cook Time: Approximately 15 minutes
Preparation:Put the chicken broth, corn, crabmeat, ginger, and pepper in a large saucepan and bring to a gentle boil. Fold in the egg whites, and remove from the heat. Continue to stir gently until the egg white sets. Garnish with the green onions.
Servings: 10
Nutritional Information Per Serving: calories 110; total fat 1.5g (saturated fat 0g); cholesterol 15mg; sodium 120mg; carbohydrate 17g (fiber 1g); protein 9g
We would love to hear from you. Tell us what you think of this recipe by rating
it on a scale of one to five cans. Your rating will be averaged out with other visitors'
ratings.
Please log in or register
to rate this recipe. If you've forgotten your login information, or if you are not
a registered user, visit the registration area.
