Canned Food Recipes

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Savory Beet Spread

With its deep-red color and subtle spark of flavor, this nourishing party spread , featuring canned beets, will be the star of the party. Serve with crisp jicama or zucchini slices, or on crusty whole-wheat crackers.

Recipe by Canned Food Alliance
gluten free, nut free, snacks, labor day, rosh hashanah


  • 1 can (16 ounces) beets, drained
  • 3 canned anchovy fillets
  • 2 tablespoons plain, fat-free yogurt
  • 1 tablespoon lemon juice
  • 1 garlic clove
  • 1/4 teaspoon freshly ground pepper
  • 2 ounces feta cheese, crumbled
  • 1/4 cup chopped green onion


  1. Purée beets, anchovy fillets, yogurt, lemon juice, garlic and pepper in a food processor.
  2. Stir in feta cheese and green onion.
  3. Refrigerate until chilled.