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Recipes For Healthy Eating Patterns


Recipe Card Booklet The typical American diet falls short of several key nutrients — 10 of them to be exact — while often exceeding recommended amounts of saturated fats, added sugars, sodium and total calories. The Dietary Guidelines for Americans recommends making small shifts in the diet to help achieve a healthier eating pattern over time.

The CFA’s Menu Modeling Analysis shows how canned fruits, vegetables and beans can fit into a Healthy Meal Plan (whether it falls under U.S., Mediterranean or Vegetarian) and offer easy and affordable ways to close nutrient gaps.

Check out our new recipe card booklet that helps you show clients simple meal ideas taken from the full menus.

Download Booklet